4 more lbs gone......

4 MORE LBS GONE

and

that much closer to my goal

I am gonna say it....

I ROCK....WOOT WOOT!!!!

Here is a little motivation for my lil friends

It's your life

don't just sit back

and watch it fly by

GET OFF THE COUCH

GET YOUR REAR IN GEAR!!!!

Trust me its tough...

there are times on Saturday mornings and I go out the night before and I lay back down in that bed

(several times)

after the alarm goes off....

BUT  THEN LAY THERE AND THINK

I HAVE COME SOOOO FAR

TO JUST THROW IT AWAY!!!

(actually I think about what I used to look like and 

what an unhealthy life I was living and then get my

buns right out of bed then...I AM SOOO NOT KIDDING)

and for what another half hour of sleep or

 laying in bed thinking of excuses or other things I should be doing....

SCREW THAT!!!!

68 lbs now

THAT IS AMAZING

AND

I DID THAT ON MY OWN

(watching carbs and working out and tons and tons of determination)

I  F&$*ING  ROCK!!!!!

These are things I think about....

NOW THATS WHAT IM TALKING ABOUT